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Posts Tagged ‘making changes’

618126“They always say time changes things, but you actually have to change them yourself.” ~Andy Warhol

I am a creature of habit, a slave to each and every one of my tendencies, which is why they’ve become tendencies for me in the first place. Sometimes I recognize when I’ve fallen into one of those routines, and other times I have absolutely no clue.

Sometimes the habits I have are good for me, and help me grow as a person. Other times they’re completely detrimental and probably should have been cut out of my life a long time ago. Even when I recognize that I’m doing them, though, I don’t always know which is which.

But one thing I do know is that after the fact I analyze, and I try to make a plan for “next time.”

“Next time” has become an echo around here, a reminder that this time I did the same thing I always do, but “next time” could be different. “Next time” could be a turning point that could completely change my life. Or it could just be me repeating the same old patterns because I’ve forgotten all about the analysis immediately following my routinized behaviors. Here are a few off the top of my head…

Behavior #1: When I know I am wrong I don’t admit it. Instead I try to create a circuitous path of misinformed logic that will lead me to freedom, or at least to a point where the other person (who knows I was wrong) just doesn’t feel like it’s worth it anymore to argue with someone who is like a brick wall.

Behavior #2: I pretend not to hear others when they’re constructively criticizing me. I make a big show of saying I’m open and willing to listen, and then I very demonstratively don’t listen when they take me up on it. Sometimes I nod and say, “Sure, okay, thanks,” but those are just placeholders, excuses for not really listening.

Behavior #3: When it comes to my friends I put them entirely above me, listening to their problems and issues and either offering advice or just listening because that’s what they need. I give myself completely to every single friendship I have (not that there are many), sometimes to the detriment of my own health. This behavior has often been seen as smothering, and I do tend to lose the few friends I gain.

Behavior #4: My mind needs time to process change, so if I’m not apprised of some upcoming change ahead of time, if it’s sprung upon me suddenly, I can be surly and uncooperative when it comes to said change. That is, if I don’t just completely shut down instead, which is entirely on the table most times.

Behavior #5: I get defensive about a LOT of stuff. From my gray hairs (“Stop calling me old!”), to leaving the toilet lid up (“I don’t ever do that”), to buying the wrong brand of paint (“You didn’t tell me you wanted the other one”), to just about anything, really, I can argue about pretty much anything, even when someone is trying to compliment me.

Behavior #6: I like to be in charge of my time, even if it’s something simple, like doing something two minutes from now because someone told me to do it right now. Or if someone leaves something open ended I tend to wait until it absolutely has to be done in order to get it accomplished. It may seem like something little, but to me it is the world. It means I have just a bit more control over things, even if I really don’t.

Behavior #7: I’m self deprecating. And while I know you might be thinking that clashes with Behavior #2, it fits right in. Because, while I hate it when others criticize me, I do it myself all the time, and to me it’s okay. It’s like when I say something negative about my mother, then someone else agrees with me. IT’S MY MOTHER. I can say it. You can’t. Same applies with myself. IT’S ME. I can say it. You can’t.

And the list goes on, but the point is clear: there are a ton of behaviors that I find myself repeating time and again with no escape valve, with absolutely no change to any of them even though I’ve analyzed them to no end. I assume that’s because in the moment we, as human beings, tend to slip back into our patterns, tend to rely on what we know, even if it’s not at all good for us. It’s why alcoholics backslide, why women go back to the men who beat them, why you’re still watching The Voice even though it’s just not good anymore.

So “Next time” comes, and we tend to do the same things we’ve always done. At least I know I do, unless I stop when it happens. Unless I analyze before, and not after. Unless I take responsibility for changing my own behavior patterns, which is a gargantuan task, but it’s what adults are supposed to do. It’s what people who want to change for the better do. It’s what people who have healthy relationships rely on to maintain those.

I’m still a work in progress. Ask me again how I’m doing… next time.

Sam

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